Author: Modern Health

Fever is a common bodily response that often indicates an underlying infection or illness. It’s essential to understand what fever is, its causes, symptoms, and how to manage it effectively. What is Fever? Fever is a temporary increase in body temperature, usually in response to an infection or illness. The normal body temperature ranges between 97°F (36.1°C) and 99°F (37.2°C)....

For individuals with gluten sensitivity, managing their diet is crucial to prevent uncomfortable symptoms and maintain their overall well-being. Gluten sensitivity, also known as non-celiac gluten sensitivity, is a condition characterized by adverse reactions to gluten-containing foods without the autoimmune response seen in celiac disease. To effectively manage gluten sensitivity, it’s essential to be aware of the foods that contain...

Tofu vs. Paneer: A Quick Comparison Tofu: Paneer: In essence, tofu is a plant-based protein option with lower fat content, ideal for vegetarians and vegans, while paneer is a dairy-based cheese richer in fat, commonly used in Indian dishes.

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Blood Pressure: Normal and Hypertension Blood pressure, the force exerted by the blood against the walls of the arteries, is a vital indicator of cardiovascular health. While the heart pumps blood through the circulatory system, blood pressure ensures that oxygen and nutrients reach the body’s tissues and organs. However, when blood pressure levels become elevated, it can lead to serious...